Beating the blues

December 7, 2017

By Shelly Finzen

For some people, the holidays are not the joy­ous season they are sup­posed to be. Depression and everyday stress are often made worse by the busyness, the family dra­ma, and a greater sense of inadequacy. Don’t let the holiday blues get you down this year. There are ways to beat the blues.
What causes the holiday blues in the first place? The holiday blues are not the same as chronic depression or other mental health ill­nesses. They are simply the mild depression that can ruin the holiday spirit…

For the full story, read this week’s Tyler Tribute.